Massage for pregnant women

Prenatal massage Warsaw Mokotów

We invite you to Lumira SPA for a pregnancy massage. Relieve your muscles and joints and nurture your inner harmony in a pleasant way!

What is massage for pregnant women?

Prenatal massage is a special treatment designed for pregnant women. It helps alleviate ailments that often affect expectant mothers during this special time. It is tailored to the needs of the changing body and focuses on areas such as the spine, shoulders, legs, and feet. During a pregnancy massage, the therapist uses gentle movements, controlling the level of pressure in consultation with the client. They also provide guidance on safe and comfortable massage positions, and facilitate body alignment with special support pillows.

The treatment can be performed “dry” or with essential oils, which are rubbed into the skin with each movement, enhancing the therapeutic effect and making it more enjoyable thanks to their incredible scents. Don’t worry – at Lumira SPA, we only use proven, all-natural oils that are safe for use during pregnancy.

Wizyta w Lumira SPA Warszawa

Massage for pregnant women – effects

Massage for pregnant women offers many benefits, the most important of which include:

  • reducing muscle tension;
  • reducing swelling;
  • relieving pain;
  • improving sleep quality;
  • improving overall well-being;
  • improving blood circulation, which is especially important during pregnancy, as the circulatory system supplies oxygen and nutrients to the developing fetus.

Who is pregnancy massage recommended for?

This massage is intended for all pregnant women, starting in the second trimester. It is especially helpful for women struggling with back pain or heavy legs, as well as those seeking a way to support their overall well-being. However, pregnancy massage is not recommended in cases of pregnancy complications, risk of premature birth, or in cases of inflammation or infection.

We invite you for a prenatal massage in Warsaw

We cordially invite you to schedule an appointment at our spa in Warsaw. Your prenatal massage will be performed by certified Asian therapists who have specialized in this type of treatment for over 10 years. We will also create an atmosphere that will allow you to fully unwind and relax. After your massage, you can relax in our relaxation area, where you can sip tea and savor a sweet treat. Come to Lumira SPA and enjoy the moment of relaxation your body desperately needs right now!