Relaxing massages

Relaxation massage Warsaw Mokotów

We invite you to Lumira SPA for a relaxing massage performed by Asian massage masters. Give your body a well-deserved dose of relaxation and unwind to regain your inner harmony.

Characteristics of relaxing massages

A relaxing massage is the perfect option for those who want to escape daily stress and experience complete relaxation, both body and mind. It’s considered a gentle massage because the therapist uses smooth, gentle movements and doesn’t use heavy pressure. These massages can cover the entire body or just specific areas, such as the spine or feet. At Lumira SPA, you can choose from four types of relaxing massages:

Lumira Signature Massage – an oriental massage that also covers the face and head, performed using warm organic oil;
Balinese Massage – an Indonesian relaxing body massage combining techniques such as acupressure and reflexology;
Aromatherapy Massage – a massage using soothing, fragrant oils;
Foot and Leg Massage with Foot SPA – a massage combined with beauty treatments that promote aesthetics and regeneration.

At our Warsaw salon, a relaxing massage typically includes elements of reflexology. This means that it focuses on stimulating key energy flow points in the body, which improves body function on many levels and can provide significant support in the fight against various ailments. It is a non-invasive method that supports natural self-healing processes.

Benefits of Relaxing Massages

Relaxing massages not only bring welcome relief from fatigue. Their therapeutic benefits are much broader, encompassing both the physical and mental levels, providing benefits such as:

stress reduction,
relieving muscle tension,
improving blood circulation,
improving sleep quality,
improving well-being and concentration,
reducing swelling,
relaxation, and a surge of energy.

Who are relaxation massages recommended for?

A relaxing massage is recommended for anyone needing a moment of relaxation, especially after significant physical exertion or emotional stress. This treatment soothes the body and nerves, helping to regenerate and regain inner peace. It’s suitable for people of all ages, and due to its gentle nature, it’s an excellent choice, especially for those with high sensitivity to touch. However, the treatment is not recommended for those in the first trimester of pregnancy or those with conditions such as thrombosis, heart failure, cancer, skin conditions, or advanced osteoporosis.

We invite you for a relaxing massage in Mokotów

We warmly encourage you to book an appointment at our salon in Mokotów. A relaxing massage in the atmospheric setting of Lumira SPA is an incredible experience worth experiencing. Our therapists, with over 10 years of experience, will perform the massage professionally and with your comfort in mind. Afterward, we invite you to the relaxation area, where you can extend your pleasant moments of relaxation with aromatic tea.