In our daily skincare routine, we often focus on our face, forgetting that caring for the skin on our entire body is equally important. One of the most effective ways to refresh and improve its condition is exfoliation. This simple treatment, though often underestimated, offers a range of visible and long-lasting benefits. It removes dead skin cells, promotes microcirculation, and prepares the skin to absorb active ingredients from other cosmetics. Importantly, a properly performed exfoliation not only smooths but also firms and improves skin tone.
Exfoliation properties are just the beginning of the benefits of regular exfoliation. The most important benefits of exfoliation include improving skin texture, reducing unevenness, and supporting the fight against cellulite. Furthermore, this treatment effectively supports natural cell renewal, making the skin more radiant and healthy.
The relaxation aspect is also important. Manual exfoliation or a treatment at a salon offers a time to unwind, improve your well-being, and focus solely on your own needs. After such a treatment, the skin not only looks better, but also responds much better to further care steps, such as massage or application of balm.
What does a peel do? Contrary to popular belief, it’s not limited to just removing dead skin. Its effects affect many levels of the skin’s structure. Primarily, it stimulates circulation, which in turn improves oxygenation and nourishment of tissues.
By removing impurities and dead cells, the skin better absorbs active ingredients contained in skincare products. Regular peeling also improves elasticity and reduces minor imperfections. This is especially noticeable in areas prone to dryness and calluses, such as elbows and knees. In practice, this treatment positively impacts the appearance of the entire body.
One of the most common questions is how often should a body peel be used to be effective while not damaging the skin’s natural protective barrier. It is recommended to perform it 1-2 times a week, but the frequency should be adjusted to the skin’s type and needs. People with sensitive skin should avoid overly intensive products and frequent use.
It’s important to remember that after treatment, the skin becomes more susceptible to external factors, so proper hydration and protection are crucial. A good complement to the treatment can be a natural balm or oil, which will soothe and protect the epidermis. At Lumira, we employ a holistic approach, meaning each treatment is individually tailored to the client’s needs and skin type.
Regular body peeling not only improve the appearance but also the condition of the skin. Regular use smooths, evens out the skin tone, and strengthens the epidermis. Skin becomes soft to the touch, firmer, and more resistant to dryness. Furthermore, its regenerative capacity and responsiveness to other skincare treatments are improved.
What benefits does a peel provide? From the perspective of the entire skincare routine, it not only provides aesthetic benefits but also supports the maintenance of a healthy hydrolipid barrier. This treatment combines cleansing, smoothing, and preparing the skin for further care. Therefore, peeling should not be considered a one-time addition, but rather a regular part of a whole-body care routine.
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