We invite you to Lumira SPA for a traditional Balinese massage. Immerse yourself in a world of relaxing experiences and nurture your body’s energy balance.
Balinese massage is a unique therapeutic technique originating from the exotic island of Bali. It combines various Asian massage techniques, including elements of acupressure, reflexology, deep tissue massage, and gentle stretching. It is considered a gentle massage, therefore providing a pleasant, subtle experience – even for those with high sensitivity to touch. The treatment begins with the selection of a natural, fragrant oil whose properties best suit the client’s needs and preferences. The therapist then rubs the oil into the body while simultaneously massaging it.
Traditional Balinese massage encompasses the entire body. It is based on gentle movements directed upwards or towards the nearest lymph nodes. The basic techniques used during this treatment include rubbing, kneading, stretching, and smoothing. The therapist focuses on energy points to unblock the channels responsible for energy flow in the body, thereby improving health and vitality.
Soothing Hands Therapy, as Balinese massages are commonly referred to, offers numerous health benefits – both physically and mentally. Key benefits include:
The extraordinary power of the oils used during the massage is also worth appreciating. Their properties leave the skin moisturized and nourished after the treatment. At Lumira SPA, we use high-quality, all-natural products that do not irritate or cause allergies.
Balinese massages are recommended for anyone looking for an effective way to unwind after a long, stressful day or to restore harmony to body and mind. They’re an excellent choice for those seeking relief from muscle tension or back, shoulder, or neck pain, as well as for those experiencing chronic fatigue, irritability, or feelings of constant depression. The unblocking of energy channels, which occurs during a traditional Balinese massage, can provide support for a wide range of ailments, both physical and emotional. However, contraindications to massage should be considered, including skin conditions, open wounds, cancer, hemophilia, cardiovascular disease, and the first trimester of pregnancy.
If you’re interested in this treatment, we encourage you to book an appointment at Lumira SPA in Mokotów. Our Asian massage specialists, who have honed their skills under the guidance of world-renowned massage masters and have been actively using them for over 10 years, are waiting for you here. A Balinese massage performed in such a professional manner, with relaxing background music and a pleasant twilight, is an experience that induces a state of deep relaxation and allows your body to truly unwind. To make your time spent in our salon even more enjoyable, we invite you for homemade tea and refreshments after your treatment.
No, Balinese massage is gentle and should not cause pain. The therapist’s movements are smooth, flowing, and tailored to the client’s sensitivity. The aim is to relax muscles and restore inner harmony, creating a pleasant and soothing experience. Intensity can always be adjusted during the session.
Yes, as the massage covers the entire body, you will be asked to undress, leaving on your underwear. For comfort, the body is covered with a towel, and only the area being massaged is uncovered. The therapist ensures privacy, explains each stage, and maintains an atmosphere of respect and relaxation.
Yes, natural aromatic oils are an integral part of the Balinese massage. They enhance the glide of the therapist’s hands while nourishing and hydrating the skin. At Lumira SPA, only premium-quality, natural oils are used—gentle, non-allergenic, and safe for all skin types. Their fragrance enhances relaxation and deepens the sense of tranquility.
The duration depends on the selected option and individual needs. Standard sessions at Lumira SPA last 60, 90, or 120 minutes. Longer treatments allow for deeper muscle relaxation and complete rejuvenation. Even a single session provides noticeable relief and lightness.
