Foot and leg massage

Foot massage Warsaw Mokotów

We invite you to Lumira SPA for a Thai foot massage. Find time to relax in one of the best massage salons in Warsaw!

Thai foot massage – how does it work?

A foot and leg massage at Foot SPA is a comprehensive beauty and relaxation treatment. It begins with a cleansing spa, during which, using appropriate care products such as an organic exfoliator and files, excess calloused skin is removed. This layer would otherwise prevent you from fully experiencing the pressure during the massage, and without it, the massage is significantly more enjoyable and effective. Importantly, at Lumira SPA, we use high-quality, natural cosmetics that do not expose your skin to irritation or allergies and that intensively nourish it. The care regimen is always individually tailored to your skin’s needs.

In the second stage, the therapist begins a relaxing foot massage. We always agree with the client on the appropriate massage intensity, so there’s no need to worry about discomfort during the treatment. The service includes a massage of the foot’s receptors, including kneading, rubbing, and pressure. The therapist also uses reflexology techniques, gently massaging the feet, stimulating important energy points. Thanks to this, the massage not only provides a pleasant sensation but also influences energy balance, which is crucial for maintaining physical health and well-being. The final step of a foot spa is moisturizing the feet. This is an important step that helps maintain the skin’s condition.

Benefits of foot massage

Discover the key benefits of Thai foot massage:

  • improves blood circulation,
  • restores a feeling of lightness in the legs,
  • relaxes and strengthens muscles,
  • facilitates falling asleep,
  • provides a feeling of relaxation and rest,
  • improves the appearance of feet – reducing the appearance of cracked heels, restoring proper skin tone and improving skin hydration,
  • reduces swelling or prevents its formation by stimulating the lymphatic and circulatory systems.
Galeria LUMIRA SPA

Relaxing foot massage – who is it recommended for?

A relaxing foot massage is an ideal choice for those who perform many tasks while standing, struggle with heavy legs, or simply desire deep relaxation or support for fatigue. It also provides relief for those who spend a lot of time in uncomfortable footwear, including high heels. It is also recommended for those who are overweight or feel fatigued after prolonged physical activity. Thanks to its reflexology elements, the massage can help with ailments such as back pain, migraines, and insomnia, while its spa-like properties make it an excellent way to combat issues such as cracked heels, calloused, rough skin, or gray or yellow skin on the feet. The treatment will leave your feet feeling well-cared for and feeling light.

Before beginning the treatment, the therapist must rule out any contraindications, including skin inflammation, open wounds, foot ulcers, varicose veins, diabetes, and pregnancy.

Professional foot spa at Lumira SPA

We warmly encourage you to book an appointment at Lumira SPA in Warsaw. A leg massage performed by our Asian masters in the atmospheric setting of our salon is a unique experience that soothes both body and mind. After your massage, we invite you to our relaxation area for aromatic tea and a sweet treat.