We invite you to Lumira SPA for a relaxing massage performed by Asian massage masters. Give your body a well-deserved dose of relaxation and unwind to regain your inner harmony.
A relaxing massage is the perfect option for those who want to escape daily stress and experience complete relaxation, both body and mind. It’s considered a gentle massage because the therapist uses smooth, gentle movements and doesn’t use heavy pressure. These massages can cover the entire body or just specific areas, such as the spine or feet. At Lumira SPA, you can choose from four types of relaxing massages:
At our Warsaw salon, a relaxing massage typically includes elements of reflexology. This means that it focuses on stimulating key energy flow points in the body, which improves body function on many levels and can provide significant support in the fight against various ailments. It is a non-invasive method that supports natural self-healing processes.
Relaxing massages not only bring welcome relief from fatigue. Their therapeutic benefits are much broader, encompassing both the physical and mental levels, providing benefits such as:
A relaxing massage is recommended for anyone needing a moment of relaxation, especially after significant physical exertion or emotional stress. This treatment soothes the body and nerves, helping to regenerate and regain inner peace. It’s suitable for people of all ages, and due to its gentle nature, it’s an excellent choice, especially for those with high sensitivity to touch. However, the treatment is not recommended for those in the first trimester of pregnancy or those with conditions such as thrombosis, heart failure, cancer, skin conditions, or advanced osteoporosis.
We warmly encourage you to book an appointment at our salon in Mokotów. A relaxing massage in the atmospheric setting of Lumira SPA is an incredible experience worth experiencing. Our therapists, with over 10 years of experience, will perform the massage professionally and with your comfort in mind. Afterward, we invite you to the relaxation area, where you can extend your pleasant moments of relaxation with aromatic tea.
Relaxing massage differs significantly from therapeutic or sports massage. It does not aim to treat injuries or deeply manipulate muscles. Instead, it uses smooth, gentle movements to calm the nervous system and induce deep relaxation, reducing stress and restoring harmony between body and mind.
The relaxing massage may target the whole body or selected parts, such as the back or feet. Lumira SPA offers several variations, including Balinese, Aromatherapy, Lumira Signature, and Foot SPA massages—all designed to release tension and improve circulation.
Frequency depends on lifestyle and personal needs. For overall wellbeing, it is recommended once a week or every two weeks. Regular sessions help reduce muscle tension, improve circulation, and support recovery after stressful periods. Even a single session can bring noticeable relief and tranquility.
Yes. Clients are asked to undress to their underwear. At Lumira SPA, your comfort and privacy are always respected—the body is covered with a towel, and only the area being massaged is uncovered.
